Welcome...

you've found The home of true pilates in the macedon ranges 

One of the longest serving studios in the Macedon Ranges, Proper Pilates is an Australian leading Classical Pilates centre dedicated to the authentic form of Pilates delivery. This means, through commitment to continual focused practice, our method can promise you an individualised, total body workout that builds strength, stamina, cardiovascular fitness, and mobility. Only Classical Pilates truly accomplishes these things combined.

No to classes, yes to individuals- proper Pilates should reach your specific needs, grow you to be independent in your training and not treat you the same as everyone else exercising in the room.  At Proper Pilates we do this through continued one to one training and our Open Haus workouts.  How do we work?

The proper Pilates method is more than a workout on a reformer, it is a skill base. Using all of Joe’s apparatus, it will teach you to understand your individual body and build it in form and function, as well as empower your mind to be stronger, controlled and more confident.  If you're shopping for Pilates, you should read this first.

Through the lineage of Pilates Elder Jay Grimes, our Practitioners are experienced within two to three generations of Joseph Pilates, ensuring the work is maintained with accuracy and respect.  We are the only studio in Australia to be able to authentically lay claim to this link to origin. Learn more...

 Unlike class-based studios where teachers are only required to pass through weekend certifications, our teachers are comprehensively trained with years of mastery and international mentorship to our names.  Further, the studio directors are certified in allied practices such as Dance, Education and Sports Science at tertiary levels. To read more about Wade and Trevor, check out...

For instructors we provide an important training base that delivers mentorship opportunities, with leading international guest instructors, to improve mastery in both practice and teaching.  If you're a teacher, Read on...

If you're searching for a place to develop a true Pilates practice, welcome home